Exercise, like any routine, can become monotonous if done the same way day in and day out. And when you become bored with your routine, it’s easy to neglect it.
5 Creative, Senior-Friendly Exercises to Spice Up Your Routine
Topics: Active Living
Lifelong Learning Opportunities for Chicago Area Seniors
It was Mark Twain who said Chicago “is always a novelty; for she is never the Chicago you saw when you passed through the last time.”
Topics: Active Living
Famous Artists Who Did Their Best Work after 60 [INFOGRAPHIC]
“You can’t use up creativity. The more you use, the more you have.”
—Maya Angelou
Art and creativity are vital parts of life. Art has the power to connect us, inspire us, and move us. And, as research increasingly indicates, engaging in creative pursuits can even help improve our health as we age.
Topics: Active Living